Small changes. Better relationships.
I’ve been sitting with something since my last half marathon, and I think it’s worth saying out loud. Most people think discipline is a cage. A set of rules you…
Last December, I ran my first half marathon. On March 1st, I did it again — the Cowtown Half Marathon in Ft. Worth. Even got a cool medal that not…
Last week we explored how to stop chasing understanding. After you stop chasing “understanding,” the room gets quiet — there’s less pleading, more paying attention. You’ll start to notice how…
Couples don’t have a communication problem. You’re already communicating — constantly. You can’t not communicate; the issue is whether you can handle the message you and your spouse are sending…
Every year I share the books I read. Here’s my list for 2025 – in no particular order. Non-Fiction Fiction
Happy New Year to a fabulous group of sexy people! New year’s often means people all over the world may make new year’s resolutions. If you’re like me (and most…
In the often unspoken corners of marriage, many carry a quiet wish: that their spouse would be just a little different. More communicative. More affectionate. More ambitious. Less anxious. Less…
The Paradox at the Heart of Modern Relationships When we think about trust in our closest relationships, most of us envision a kind of emotional safety net—the reassurance that we’ll…
When your spouse becomes more important than yourself, there are four common patterns of behavior that can negatively impact your marriage. These choices arise when your sense of self is…
Over the past couple of weeks, we’ve moved the Nation to its new digs (https://nation.smr.fm) We’re excited to have you with us as we start a new chapter in the…