Small changes. Better relationships.
Many of you regularly read Simple Marriage because of the great information and ideas about creating better marriages, for which I’m very grateful. But what if these ideas were applied…
This past weekend my wife and I celebrated our 22nd anniversary. Imagine if I woke up that day and I could no longer move my right arm. Everything else in my body…
Over the last several years I’ve invested a lot of effort in the area located between professional therapy in an office with a trained therapist and the information you would…
If you grew up in a family where you experienced injustice, abuse, or a sense of hurt, you’re at a high risk of developing a resent-repeat syndrome in your adult…
Over the past three years I’ve had two main home-bases in the online world, Simple Marriage and Sexy Marriage Radio. While each of these resources has a goal of helping…
Whatever the tasks, do them slowly with ease, in mindfulness, so not do any tasks with the goal of getting them over with. Resolve to each job in a relaxed…
Sometimes one question can dramatically improve your life and relationships. It usually boils down to what you focus on. Far too often we only see and ruminate on what’s missing…
Whatever you focus on, grows. So how much time and energy do you spend focused on your expectations? A good working definition of expectations is planned disappointments. And expectations are…
If you’ve been around Simple Marriage for a while hopefully you already know about Sexy Marriage Radio. A weekly show that airs every Wednesday. Over the past three years I’ve…
The meaning of living fully in the present moment, neither retreating to the past nor anticipating the future, is wonderfully illustrated by a Zen parable about a monk being pursued…