Small changes. Better relationships.
“When we can acknowledge that and make room for that and accept that that is part of the human experience, then we can sit with someone and we can hold…
In this week’s episode, Dr. Wyatt Fisher joins me to discuss the importance of constructive feedback in marriage and how to give and receive it effectively. “Conflict is the price…
When things happen in married life, whether bad or good, a common reaction is to blame (or give credit to) someone else. While they may have been a contributing factor…
It is safe to say that each of us entered into married life believing that our love would last and the passion we felt would see us through any potential…
Unless you’re familiar with Dr. David Schnarch, you likely haven’t heard about this dark side of married life. What follows is adapted from his work. There is a dark side…
Now that you have had some time to practice being present, centering yourself, living in the moment, and being in the marital flow; it’s time to venture into sex. If…
A concept has been floating around the Inter-webs for a while now called flow. Basically, it’s losing yourself in whatever you’re doing – being so caught up and focused on…
There are many times in life where we may wonder what's the meaning or story behind the things in our lives. What if there is something else going on? Christopher…
If you missed the first parts of this series, click here for Part 1, and Part 2 In Alaska, there are mountain ranges around Denali where the weather and clouds…
Part one of this series can be found here. While standing in line at the store, you can feel the person right behind you. They are shifting back and forth…